Welcome to your Journey to Health and Wellness
Meet Brooke!
Brooke is an International Yoga and Wellness Teacher, Yoga Therapist, Global Wellness Advocate and speaker who has dedicated her life to embodying and sharing the practices of Yoga. After becoming a Yoga Alliance Certified 500 Hour Professional Yoga Instructor, Brooke completed her Master of Arts Degree in Yoga Therapy at Loyola Marymount University in Los Angeles graduating with Summa Cum Laude Honors. In addition, she also holds a certificate in Advanced Yoga Therapy RX from Loyola Marymount University, is a Certified Trauma-Informed Yoga Instructor, Reiki Master and the creator of “From Victim to Survivor to Thriver,” A Yoga Therapy Program for Survivors of Domestic Violence.
Brooke finds deep gratitude in Yoga for opening the door to her purpose in life and living her dharma. She is an inspirational force in helping her students to access and cultivate their own innate wisdom and peace as well as teaching how to build and sustain a holistic and lifelong practice. Her contagious positive energy and dedication to her students is truly inspiring.
Brooke specializes in curating unique wellness experiences across the globe featuring multi-day retreats and custom itineraries to create a profound experience leading to discovery and transformation while promoting increased health and wellness. As a former Corporate Executive, Brooke understands the need for Corporate Wellness and the powerful impact it can make.
Brooke works with individuals, groups, corporations, universities, non-profit organizations and trauma-sensitive groups through sharing Yoga movement, meditation, breathwork, mindfulness-based stress reduction techniques and many other holistic practices.
Book a consultation with Brooke and find out why her clients describe her as an “Encyclopedia of Yoga” and a “Bright Inspirational Light.” Brooke designs a customized wellness approach that is the perfect balance between traditional Yoga & Eastern practices and modern science.
Lake Tahoe Retreat
Lake Tahoe Retreat
Join Us in September 2025 for an unforgettable Stress Resiliency Experience in Lake Tahoe!
Join EXPERT EFFECT & Endurance Athlete Tez Steinberg for a STRESS RESILIENCY EXPERIENCE CHALLENGE from Shore to Shore at Lake Tahoe!
Kayak Challenge from Tahoe City to South Lake Tahoe (12 miles) - with a 3 mile bail out option if the shore is calling you.
Restore and Radiate Flow with Brooke
NSDR Guided meditation and Restorative Yoga by Brooke
Myofacial Release Massages
Amazing Cabin on the Lake
Alibi Incline Village
Stress Resiliency Coaching and experiences
Mindful hiking in the forest
More Details Below
Stress-Resiliency Experience Challenge
Candlelight Restore + Radiate Flow by Brooke
Guided NSDR Restoration Meditation with Restorative Yoga by Brooke Individual Myofacial Release Massage Sessions at The Sanctuary
Stress Resiliency Hike
The Retreat House
Fine Dining Dinner & Adventure Stories with Tez - The Soule Domain
Pizza & Ale Celebration at Alibi (Incline Village)
Jacuzzi Time at Kings Beach Airbnb
Basking in the Full Moon on the Lake
Soulpreneur Yoga is excited to offer a comprehensive 200 Hour Yoga Teacher training in Truckee, California!
Six Modules - One Weekend each month from February 2025 - July 2025
Who this is for
This yoga training is designed for the passionate practitioner looking to cultivate a positive change in their life. its for the seeker, who wants to delve deeper into the practices, teachings, and philosophies of yoga. This program is for students who want to make a positive change within themselves and to develop the business skills to cultivate a successful future in teaching yoga.
What we’ll learn
Below is a quick breakdown of the required hours set forth by Yoga Alliance to meet their credentialing standards:
Techniques, Training and Practice : 75 Hours
Poses
Alignment and verbal cues
Learn variations, modifications, functional anatomy, benefits of the asana
Meditation
Pranayama: Ujjayi, Nadi Shodhana, Kapalabhati.
Koshas, Kleshas, Chakras, Nadis, and Prana Vayus
Teaching Methodology: 50 Hours
Sequencing
Pace
Cueing
Class Management
Using Props
Practicum - teaching class.
Anatomy & Physiology: 30 Hours
Major Bones
Types of Joints
Major muscles involved in asana
Injury management
Nervous, Cardiovascular, Respiratory Systems
Yoga History, Philosophy, Ethics: 30 Hours (20 hours online)
Develop an understanding of the Yoga Sutras
Discuss the definition of yoga
Introduction to Sanskrit
Ethics for yoga teachers
Self-reflection on how philosophy relates to practice
Elective - Business of Yoga:
Clarity of where you are going in your teaching career
Branding
Goal setting
Total Training Hours: 200
Tuition
Pay in Full : $2,800
Payment Plan : $2,900
Payment Plan : After initial deposit of $250, its 6 monthly payments of $442 (starting February 2025).
** Does not include ACCOMMODATION **
Schedule
6 month-training February 2025 - July 2025. One weekend intensive each month.
About 26 hours each month. 150 contact hours / 50 non-contact hours (online work, teaching practicums, self study).
WEEKEND INTENSIVE: 24 hours per intensive weekend
FRIDAY : 4P - 8P
SATURDAY : 9A - 6P
SUNDAY : 9A - 6P
DATES: 3rd weekend of every month 2025
February 14-16, 2025 | MODULE 1 : Asana
March 14-16, 2025 | MODULE 2 : Anatomy
April 18-20, 2025 | MODULE 3 : History / Philosophy
May 16-18. 2025 | MODULE 4 : Subtle Body / Meditation / Breathwork
June 20-22, 2025 | MODULE 5 : Teaching Methodology
July 18-20, 2025 | MODULE 6 : Teaching Methodology : Teaching Practicums
***
** 1:1 Mentorship will be available after the training **
Facilitators
Hillary Atalina
Founder of Soulpreneur Yoga, 500 HR EYRT, and lead yoga teacher trainer.
Hillary received her bachelors degree in marketing at the University of Nevada, Las Vegas. after a few years in the corporate world, she traveled to costa rica to study yoga. in 2016, she received her 200 Hour certification and made the decision to become a lifelong student and teacher of yoga. from that point on. In 2021, she founded Soulpreneur Yoga with the intent to create COMPREHENSIVE trainings that not only teach the skills to be an effective teacher, but provides the tools to lead a purposeful life.
BROOKE HALEY
MA Yoga Therapy, Loyola Marymount
Brooke is an International Yoga and Wellness Teacher and Yoga Therapist who has dedicated her life to embodying and sharing the practices of Yoga. An ERYT-500 Hour Yoga Instructor, Brooke pursued deepening her Yoga studies in the Masters of Arts in Yoga Therapy at Loyola Marymount University in Los Angeles (LMU), graduating with Summa Cum Laude Honors. Brooke holds a certification in Advanced Yoga Therapy RX from LMU, is a Certified Trauma-Informed Yoga Instructor, Reiki Master, Yoga Teacher Trainer and the creator of “From Victim to Survivor to Thriver,” A Yoga Therapy Program for Survivors of Domestic Violence.
Travel + Transport
This training will Take place at The Peace Offering, located in Truckee, CA.
‘Yoga is the journey of the self, through the self, to the self.’
-Gita
‘Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame.’
-Iyengar
Come join me on August 11th, 2024 for a powerful opening experience to kick off the Tahoe Yoga Festival at the top of Heavenly Mountain!
Come immerse and nourish your body, mind and soul in an electrifying and transformative pranayama (breathwork) experience to enliven, revitalize and energize your entire being. Allow the breathtaking Lake Tahoe mountains and majestic trees to serenade you as Brooke guides you through a closing Yoga Nidra meditation.
This opening experience will be a unique one-of-a kind journey to unlock the power within. Join Brooke high in the sky as we set the tone for a day of bliss and harmony!
You don't want to miss this exhilarating class to kick-off the festival and magically unite our Sangha for the day!
Space is Limited:
Sign Up Here: https://www.omnitahoe.com/tyf-schedule
Buy Tickets Here: https://www.omnitahoe.com/tahoeyogafest
Other Tahoe Yoga Festival Offerings!
JOIN ME FOR A TALK ON Aligning the Chakras!
Integrating Chakras into Everyday Life. Join Brooke for an enlightening talk on the chakras, the seven energy centers that play a vital role in our physical, emotional, and spiritual well-being. Learn Chakra Philosophy + Ancient Practices as well as participate in a guided chakra meditation
Sign Up Here: Limited Spaces:
https://www.omnitahoe.com/tyf-schedule
View for The Tahoe Yoga Fest!
200 HOUR YOGA TEACHER TRAINING IN BEAUTIFUL LAKE TAHOE, CALIFORNIA!
SIX MODULES - ONE WEEKEND EACH MONTH FROM JANUARY 2025 - JUNE 2025
Who this is for
This yoga training is designed for the passionate practitioner looking to cultivate a positive change in their life. its for the seeker, who wants to delve deeper into the practices, teachings, and philosophies of yoga. This program is for students who want to make a positive change within themselves and to develop the business skills to cultivate a successful future in teaching yoga.
What we’ll learn
Below is a quick breakdown of the required hours set forth by Yoga Alliance to meet their credentialing standards:
Techniques, Training and Practice : 75 Hours
Poses
Alignment and verbal cues
Learn variations, modifications, functional anatomy, benefits of the asana
Meditation
Pranayama: Ujjayi, Nadi Shodhana, Kapalabhati.
Koshas, Kleshas, Chakras, Nadis, and Prana Vayus
Teaching Methodology: 50 Hours
Sequencing
Pace
Cueing
Class Management
Using Props
Practicum - teaching class.
Anatomy & Physiology: 30 Hours
Major Bones
Types of Joints
Major muscles involved in asana
Injury management
Nervous, Cardiovascular, Respiratory Systems
Yoga History, Philosophy, Ethics: 30 Hours (20 hours online)
Develop an understanding of the Yoga Sutras
Discuss the definition of yoga
Introduction to Sanskrit
Ethics for yoga teachers
Self-reflection on how philosophy relates to practice
Elective - Business of Yoga: 8 Hours
Marketing + promotion
Website development
Clarity of where you are going in your teaching career
Branding
Goal setting
1:1 Mentorship
Elective - Self Empowerment through the practices of yoga: 8 Hours
Total Contact Hours: 180
Total Hours Online: 20
Total Training Hours: 200
Tuition
EARLY BIRD : $2,500 (LIMITED TIME OFFER)
REGULAR PRICE : $2,800
** DOES NOT INCLUDE ACCOMMODATION **
Schedule
6 month-training January 2025 - June 2025. One weekend intensive each month.
About 26 hours each month. 150 contact hours / 50 non-contact hours (online work, teaching practicums, self study).
WEEKEND INTENSIVE: 24 hours per intensive weekend
FRIDAY : 4P - 8P
SATURDAY : 8A - 6P
SUNDAY : 8A - 6P
DATES: 1st weekend of every month 2025
MODULE 1 : JANUARY 3,4,5
MODULE 2 : FEBRUARY (JAN 31) 1,2
MODULE 3 : MARCH (FEB 28) 1,2
MODULE 4 : APRIL 4,5,6
MODULE 5 : MAY 2,3,4
MODULE 6 : MAY 30,31, JUNE 1
** Teaching Practicums / Karma Classes June - August **
** 1:1 Mentorship will be available after the training **
Facilitators
HILLARY ATALINA
FOUNDER OF SOULPRENEUR YOGA, 500 HR EYRT, AND LEAD YOGA TEACHER TRAINER.
HILLARY RECEIVED HER BACHELORS DEGREE IN MARKETING AT THE UNIVERSITY OF NEVADA, LAS VEGAS. AFTER A FEW YEARS IN THE CORPORATE WORLD, SHE TRAVELED TO COSTA RICA TO STUDY YOGA. IN 2016, SHE RECEIVED HER 200 HOUR CERTIFICATION AND MADE THE DECISION TO BECOME A LIFELONG STUDENT AND TEACHER OF YOGA. FROM THAT POINT ON. IN 2021, SHE FOUNDED SOULPRENEUR YOGA WITH THE INTENT TO CREATE COMPREHENSIVE TRAININGS THAT NOT ONLY TEACH THE SKILLS TO BE AN EFFECTIVE TEACHER, BUT PROVIDES THE TOOLS TO LEAD A PURPOSEFUL LIFE.
EMILY HAW
200 HR RYT, DOCTOR OF PHYSICAL THERAPY, AND LEAD YOGA TEACHER TRAINER.
EMILY RECEIVED HER BACHELORS DEGREE IN KINESIOLOGY AND NUTRITION AT MIAMI UNIVERSITY. SHORTLY AFTER SHE TRAVELED TO AUSTRALIA TO STUDY PHYSICAL THERAPY AND RECEIVED HER DOCTORATE AT BOND UNIVERSITY IN QUEENSLAND.
BROOKE HALEY
MA YOGA THERAPY, LOYOLA MARYMOUNT
BROOKE IS AN INTERNATIONAL YOGA AND WELLNESS TEACHER WHO HAS DEDICATED HER LIFE TO EMBODYING AND SHARING THE PRACTICES OF YOGA. AN ERYT-500 HOUR YOGA INSTRUCTOR, BROOKE PURSUED DEEPENING HER YOGA STUDIES IN THE MASTERS OF ARTS IN YOGA THERAPY AT LOYOLA MARYMOUNT UNIVERSITY IN LOS ANGELES(LMU), GRADUATING WITH SUMMA CUM LAUDE HONORS. BROOKE HOLDS A CERTIFICATION IN ADVANCED YOGA THERAPY RX FROM LMU, IS A CERTIFIED TRAUMA-INFORMED YOGA INSTRUCTOR, REIKI MASTER, YOGA TEACHER TRAINER AND THE CREATOR OF “FROM VICTIM TO SURVIVOR TO THRIVER,” A YOGA THERAPY PROGRAM FOR SURVIVORS OF DOMESTIC VIOLENCE.
Travel + Transport
THIS TRAINING WILL BE TAKING PLACE AT OMNI TAHOE, LOCATED IN SOUTH LAKE TAHOE, CA.
SOUTH LAKE TAHOE IS LOCATED ABOUT 60 MINUTES FROM TRUCKEE, 1.5 HOUR FROM RENO, AND 4 HOURS FROM SAN FRANCISCO.
Ready to Apply?
Weekly Classes
Retreats
Yoga Therapy
Corporate Yoga & Wellness
Events
Reiki
Workshops and Teacher Trainings
Online Sacred Offerings
Testimonials
Testimonials
See what Brooke’s clients are saying….
“Words don’t seem enough to express my love and gratitude for all you do. You have helped me to find joy again in my life. Thank you for being an inspirational light!”
“Brooke is full of love, light and happy energy. She is a true gift! Her Yoga teachings are ubiquitous.”
“Thank you Brooke for your awesome energy, love. and light and for believing in me. You have showed me the way to my true self!”
“Thank you Brooke for sharing your teachings, encouragement and being the best inspiration imaginable!”
“Thank you Brooke for always making my heart happy and my days brighter!”
“Feeling refreshed and rejuvenated after @hyattlaketahoe's Elemental Immersion Experience. A full day embracing the magic of Lake Tahoe - from waking up to fresh snowfall in the morning, to guided meditation and breathwork that led us to take the plunge into 40 degree water, followed by a nourishing chef-inspired lunch, sound bath and gratitude ceremony to close the day. It was an experience that left us with full hearts and full bellies, recharged and refueled by all that nature has to offer.”
Thank you Brooke for filling my soul with love, gratitude, peace and happiness!
“Still floating in sparkles with love + gratitude for all the specialness you gifted me yesterday!! The beautiful sacred experience will be forever cherished!! Thank you Brooke for sharing your love, light and wisdom, and being on this wonderful transformative journey with me …. I am forever grateful!!”
“I am forever grateful to you Brooke for all of your encouragement, support, belief, inspiration and wisdom!!
“Brooke, you are an inspiration to the world!”
“Nature does not hurry, yet everything is accomplished”
Let’s Connect!
breathewithbrooke@gmail.com
Elemental Immersion Experience at
The Hyatt Lake Tahoe
Fire.Wind.Space.Earth.Water
This day long transformative experience will explore the different elements that contribute to our physical and spiritual wellbeing.
Embark on a morning of exploring the elements with Brooke, a certified RYT-500 Yoga Teacher and Reiki Master who will be conducting the transformative breathwork and cold-water immersion therapy in Lake Tahoe. Brooke uses her vast knowledge of the earliest Yoga traditions to create a powerful mind, body, and soul experience. Through her practices in Yoga, Brooke focuses upon empowering individuals toward improved health and well-being.
After the morning Breathwork and cold immersion, guests will dine in Lone Eagle Grille overlooking Lake Tahoe, where they will receive a chef inspired meal created with the tenets of this experience in mind.
In the afternoon guests will receive more immersive experiences and a sacred sound healing before finishing the day off with a closing transformational fire ceremony. Guests will have access to Stillwater Spa until 5:00 PM.
This elemental Immersion Experience is also available on additional dates to book as a private retreat for your group.
Please call +1 (775) 886-6745 or breathewithbrooke@gmail.com to book your private event.
Kick-Off Event:
December 9th, 2023
9:30-5:00pm
Additional Dates:
-January 20th, 2024
9:30-5:00pm
-February 10th, 2024
9:30-5:00pm
-March 9th, 2024
9:30-5:00pm
-May 11th, 2024
9:30-5:00pm
-June 8th, 2024
9:30-5:00pm
To learn more and reserve your spot,
call +1 (775) 886-6745 or visit
https://www.hyatt.com/en-US/spas/Stillwater-Spa-Lake-Tahoe/packages
Don’t miss this unique experience.
*Reserve your spot before it sells out.