Upcoming Events

200-Hour Lake Tahoe Yoga Teacher Training
Jan
3
to Jun 1

200-Hour Lake Tahoe Yoga Teacher Training

200 HOUR YOGA TEACHER TRAINING IN BEAUTIFUL LAKE TAHOE, CALIFORNIA!

SIX MODULES - ONE WEEKEND EACH MONTH FROM JANUARY 2025 - JUNE 2025

Who this is for

This yoga training is designed for the passionate practitioner looking to cultivate a positive change in their life. its for the seeker, who wants to delve deeper into the practices, teachings, and philosophies of yoga. This program is for students who want to make a positive change within themselves and to develop the business skills to cultivate a successful future in teaching yoga.

What we’ll learn

Below is a quick breakdown of the required hours set forth by Yoga Alliance to meet their credentialing standards:

Techniques, Training and Practice : 75 Hours 

  • Poses 

  • Alignment and verbal cues 

  • Learn variations, modifications, functional anatomy, benefits of the asana

  • Meditation

  • Pranayama: Ujjayi, Nadi Shodhana, Kapalabhati. 

  • Koshas, Kleshas, Chakras, Nadis, and Prana Vayus

Teaching Methodology: 50 Hours 

  • Sequencing

  • Pace

  • Cueing 

  • Class Management 

  • Using Props

  • Practicum - teaching class. 

Anatomy & Physiology: 30 Hours

  • Major Bones 

  • Types of Joints 

  • Major muscles involved in asana 

  • Injury management 

  • Nervous, Cardiovascular, Respiratory Systems 

Yoga History, Philosophy, Ethics: 30 Hours (20 hours online) 

  • Develop an understanding of the Yoga Sutras

  • Discuss the definition of yoga 

  • Introduction to Sanskrit

  • Ethics for yoga teachers

  • Self-reflection on how philosophy relates to practice 

Elective - Business of Yoga: 8 Hours  

  • Marketing + promotion 

  • Website development 

  • Clarity of where you are going in your teaching career

  • Branding

  • Goal setting 

  • 1:1 Mentorship

  • Elective - Self Empowerment through the practices of yoga: 8 Hours

  • Total Contact Hours: 180

    Total Hours Online: 20 

    Total Training Hours: 200

 Tuition

EARLY BIRD : $2,500 (LIMITED TIME OFFER)

REGULAR PRICE : $2,800

** DOES NOT INCLUDE ACCOMMODATION **

Schedule

6 month-training January 2025 - June 2025. One weekend intensive each month. 

About 26 hours each month. 150 contact hours / 50 non-contact hours (online work, teaching practicums, self study).  

WEEKEND INTENSIVE: 24 hours per intensive weekend

FRIDAY : 4P - 8P 

SATURDAY : 8A - 6P 

SUNDAY : 8A - 6P 

DATES: 1st weekend of every month 2025

MODULE 1 : JANUARY 3,4,5

MODULE 2 : FEBRUARY (JAN 31) 1,2

MODULE 3 : MARCH (FEB 28) 1,2

MODULE 4 : APRIL 4,5,6

MODULE 5 : MAY 2,3,4

MODULE 6 : MAY 30,31, JUNE 1
** Teaching Practicums / Karma Classes June - August **

** 1:1 Mentorship will be available after the training **

Facilitators

HILLARY ATALINA

FOUNDER OF SOULPRENEUR YOGA, 500 HR EYRT, AND LEAD YOGA TEACHER TRAINER.

HILLARY RECEIVED HER BACHELORS DEGREE IN MARKETING AT THE UNIVERSITY OF NEVADA, LAS VEGAS. AFTER A FEW YEARS IN THE CORPORATE WORLD, SHE TRAVELED TO COSTA RICA TO STUDY YOGA. IN 2016, SHE RECEIVED HER 200 HOUR CERTIFICATION AND MADE THE DECISION TO BECOME A LIFELONG STUDENT AND TEACHER OF YOGA. FROM THAT POINT ON. IN 2021, SHE FOUNDED SOULPRENEUR YOGA WITH THE INTENT TO CREATE COMPREHENSIVE TRAININGS THAT NOT ONLY TEACH THE SKILLS TO BE AN EFFECTIVE TEACHER, BUT PROVIDES THE TOOLS TO LEAD A PURPOSEFUL LIFE.

EMILY HAW

200 HR RYT, DOCTOR OF PHYSICAL THERAPY, AND LEAD YOGA TEACHER TRAINER.

EMILY RECEIVED HER BACHELORS DEGREE IN KINESIOLOGY AND NUTRITION AT MIAMI UNIVERSITY. SHORTLY AFTER SHE TRAVELED TO AUSTRALIA TO STUDY PHYSICAL THERAPY AND RECEIVED HER DOCTORATE AT BOND UNIVERSITY IN QUEENSLAND.

BROOKE HALEY

MA YOGA THERAPY, LOYOLA MARYMOUNT

BROOKE IS AN INTERNATIONAL YOGA AND WELLNESS TEACHER WHO HAS DEDICATED HER LIFE TO EMBODYING AND SHARING THE PRACTICES OF YOGA. AN ERYT-500 HOUR YOGA INSTRUCTOR, BROOKE PURSUED DEEPENING HER YOGA STUDIES IN THE MASTERS OF ARTS IN YOGA THERAPY AT LOYOLA MARYMOUNT UNIVERSITY IN LOS ANGELES (LMU), GRADUATING WITH SUMMA CUM LAUDE HONORS. BROOKE HOLDS A CERTIFICATION IN ADVANCED YOGA THERAPY RX FROM LMU, IS A CERTIFIED TRAUMA-INFORMED YOGA INSTRUCTOR, REIKI MASTER, YOGA TEACHER TRAINER AND THE CREATOR OF “FROM VICTIM TO SURVIVOR TO THRIVER,” A YOGA THERAPY PROGRAM FOR SURVIVORS OF DOMESTIC VIOLENCE.   

Travel + Transport

THIS TRAINING WILL BE TAKING PLACE AT OMNI TAHOE, LOCATED IN SOUTH LAKE TAHOE, CA.

SOUTH LAKE TAHOE IS LOCATED ABOUT 60 MINUTES FROM TRUCKEE, 1.5 HOUR FROM RENO, AND 4 HOURS FROM SAN FRANCISCO.

Ready to Apply?

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200-Hour Yoga Training - Truckee
Feb
14
to Jul 20

200-Hour Yoga Training - Truckee

SOULPRENEUR YOGA IS EXCITED TO OFFER A COMPREHENSIVE 200 HOUR YOGA TEACHER TRAINING IN TRUCKEE, CALIFORNIA!

SIX MODULES - ONE WEEKEND EACH MONTH FROM FEBRUARY 2025 - JULY 2025

Who this is for

Do you want to learn more about yoga and how it can support you in achieving your health, wellness and happiness goals? Whether you are interested in diving deeper into the roots of yoga and feeling the evidence-based therapeutic benefits of yoga for the body, mind and soul or you are interested in teaching, this training is for you! It is designed for the passionate practitioner looking to cultivate positive change in their life. It is for the seeker, who wants to delve deeper into the practices, teachings and philosophies of yoga.

What we’ll learn

Below is a quick breakdown of the required hours set forth by Yoga Alliance to meet their credentialing standards:

Techniques, Training and Practice : 75 Hours 

  • Poses 

  • Alignment and verbal cues 

  • Learn variations, modifications, functional anatomy, benefits of the asana

  • Meditation

  • Pranayama: Ujjayi, Nadi Shodhana, Kapalabhati. 

  • Koshas, Kleshas, Chakras, Nadis, and Prana Vayus

Teaching Methodology: 50 Hours 

  • Sequencing

  • Pace

  • Cueing 

  • Class Management 

  • Using Props

  • Practicum - teaching class. 

Anatomy & Physiology: 30 Hours

  • Major Bones 

  • Types of Joints 

  • Major muscles involved in asana 

  • Injury management 

  • Nervous, Cardiovascular, Respiratory Systems 

  • Meditation and Mindfulness-Based Stress Reduction Techniques to incorporate into you daily life

  • Pranayama Techniques for physical and mental health

  • Yoga Philosophy and Mindset Coaching

Yoga History, Philosophy, Ethics: 30 Hours (20 hours online) 

  • Develop an understanding of the Yoga Sutras

  • Understand yoga from a classical perspective and a modern medical perspective

  • Discuss the definition of yoga 

  • Introduction to Sanskrit

  • Ethics for yoga teachers

  • Self-reflection on how philosophy relates to practice 

  • How to develop and sustain a life-long daily practice

  • Self Empowerment through the practices of yoga

Elective - Business of Yoga: 

  • Clarity of where you are going in your teaching career

  • Branding

  • Goal setting 

  • How to live Yoga off your mat

  • How to cultivate a yogic lifestyle and mindset in your daily life

    Total Training Hours: 200

 Tuition

PAY IN FULL : $2,600 (Early Bird)

PAYMENT PLAN : $2,700 (Early Bird)

Payment Plan : After initial deposit of $250, its 6 monthly payments of $442 (starting February 2025).

Schedule

6 month-training February 2025 - July 2025. One weekend intensive each month. 

About 26 hours each month. 150 contact hours / 50 non-contact hours (online work, teaching practicums, self study).  

WEEKEND INTENSIVE: 24 hours per intensive weekend

FRIDAY : 4P - 8P 

SATURDAY : 9A - 6P 

SUNDAY : 9A - 6P 

DATES: 3rd weekend of every month 2025

MODULE 1 : Asana :

MODULE 2 : Anatomy :

MODULE 3 : History / Philosophy :

MODULE 4 : Subtle Body / Meditation / Breathwork :

MODULE 5 : Teaching Methodology

MODULE 6 : Teaching Methodology : Teaching Practicums

***

** 1:1 Mentorship will be available after the training **

Facilitators

HILLARY ATALINA

FOUNDER OF SOULPRENEUR YOGA, 500 HR EYRT, AND LEAD YOGA TEACHER TRAINER.

HILLARY RECEIVED HER BACHELORS DEGREE IN MARKETING AT THE UNIVERSITY OF NEVADA, LAS VEGAS. AFTER A FEW YEARS IN THE CORPORATE WORLD, SHE TRAVELED TO COSTA RICA TO STUDY YOGA. IN 2016, SHE RECEIVED HER 200 HOUR CERTIFICATION AND MADE THE DECISION TO BECOME A LIFELONG STUDENT AND TEACHER OF YOGA. FROM THAT POINT ON. IN 2021, SHE FOUNDED SOULPRENEUR YOGA WITH THE INTENT TO CREATE COMPREHENSIVE TRAININGS THAT NOT ONLY TEACH THE SKILLS TO BE AN EFFECTIVE TEACHER, BUT PROVIDES THE TOOLS TO LEAD A PURPOSEFUL LIFE.

BROOKE HALEY

MA YOGA THERAPY, LOYOLA MARYMOUNT UNIVERSITY, LOS ANGELES

BROOKE IS AN INTERNATIONAL YOGA TEACHER, YOGA THERAPIST AND GLOBAL WELLNESS SPECIALIST WHO HAS DEDICATED HER LIFE TO EMBODYING AND SHARING THE PRACTICES OF YOGA. AN ERYT-500 HOUR YOGA INSTRUCTOR, BROOKE PURSUED DEEPENING HER YOGA STUDIES IN THE MASTERS OF ARTS IN YOGA THERAPY AT LOYOLA MARYMOUNT UNIVERSITY IN LOS ANGELES (LMU), GRADUATING WITH SUMMA CUM LAUDE HONORS. BROOKE HOLDS A CERTIFICATION IN ADVANCED YOGA THERAPY RX FROM LMU, IS A CERTIFIED TRAUMA-INFORMED YOGA INSTRUCTOR, REIKI MASTER, YOGA TEACHER TRAINER AND THE CREATOR OF “FROM VICTIM TO SURVIVOR TO THRIVER,” A YOGA THERAPY PROGRAM FOR SURVIVORS OF DOMESTIC VIOLENCE.     

Travel + Transport

THIS TRAINING WILL TAKE PLACE AT THE PEACE OFFERING, LOCATED IN TRUCKEE, CA.

Ready to Apply?

View Event →

Stress Resiliency Retreat in Lake Tahoe
Sep
12
to Sep 15

Stress Resiliency Retreat in Lake Tahoe

Join US on September 12th-15th 2024 for an unforgettable Stress Resiliency Experience in Lake Tahoe!

  • Join EXPERT EFFECT & Endurance Athlete Tez Steinberg for a STRESS RESILIENCY EXPERIENCE CHALLENGE from Shore to Shore at Lake Tahoe!

  • Kayak Challenge from Tahoe City to South Lake Tahoe (12 miles) - with a 3 mile bail out option if the shore is calling you.

  • Restore and Radiate Flow with Brooke

  • NSDR Guided meditation and Restorative Yoga by Brooke

  • Myofacial Release Massages

  • Amazing Cabin on the Lake

  • Alibi Incline Village

  • Stress Resiliency Coaching and experiences

  • Mindful hiking in the forest

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Tahoe Yoga Festival @ Heavenly Mountain
Aug
11

Tahoe Yoga Festival @ Heavenly Mountain

Join me on August 11th, 2024 for Tahoe's Yoga Festival's powerful opening experience to kick off the festival at the top of Heavenly Mountain!

Come immerse and nourish your body, mind and soul in an electrifying and transformative pranayama (breathwork) experience to enliven, revitalize and energize your entire being. Allow the breathtaking Lake Tahoe mountains and majestic trees to serenade you as Brooke guides you through a closing Yoga Nidra meditation.

This opening experience will be a unique one-of-a kind journey to unlock the power within. Join Brooke high in the sky as we set the tone for a day of bliss and harmony!

You don't want to miss this exhilarating class to kickoff the festival and magically unite our Sangha for the day!

Book your tickets here before they sell out!

https://www.omnitahoe.com/tahoeyogafest

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Elemental Immersion Experience at Hyatt Lake Tahoe
Jan
20

Elemental Immersion Experience at Hyatt Lake Tahoe

This day long transformative experience will explore the different elements that contribute to our physical and spiritual wellbeing.

Embark on a morning of exploring the elements with Brooke, a certified RYT-500 Yoga Teacher and Reiki Master who will be conducting the transformative breathwork and cold-water immersion therapy in Lake Tahoe. Brooke uses her vast knowledge of the earliest Yoga traditions to create a powerful mind, body, and soul experience. Through her practices in Yoga, Brooke focuses upon empowering individuals toward improved health and well-being.

After the morning Breathwork and cold immersion, guests will dine in Lone Eagle Grille overlooking Lake Tahoe, where they will receive a chef inspired meal created with the tenets of this experience in mind.

In the afternoon guests will receive more immersive experiences and a sacred sound healing before finishing the day off with a closing transformational fire ceremony. Guests will have access to Stillwater Spa until 5:00 PM

Kick-Off Event:

December 9th, 2023

9:30-5:00pm

Additional Dates:

-January 20th, 2024

9:30-5:00pm

-February 10th, 2024

9:30-5:00pm

-March 9th, 2024

9:30-5:00pm

To learn more and reserve your spot,

 call +1 (775) 886-6745 or visit 

https://www.hyatt.com/en-US/spas/Stillwater-Spa-Lake-Tahoe/packages

Breathewithbrooke@gmail.com

Don’t miss this unique experience. 
*Reserve your spot before it sells out. 

View Event →
Lake Tahoe 200-Hour  Yoga Teacher Training
Jan
6
to Jun 2

Lake Tahoe 200-Hour Yoga Teacher Training

200 HOUR YOGA TEACHER TRAINING IN BEAUTIFUL

LAKE TAHOE, CALIFORNIA!

SIX MODULES - ONE WEEKEND EACH MONTH FROM JANUARY 2024 - JUNE 2024

Who this is for ?

This yoga training is designed for the passionate practitioner looking to cultivate a positive change in their life. its for the seeker, who wants to delve deeper into the practices, teachings, and philosophies of yoga. This program is for students who want to make a positive change within themselves and to develop the business skills to cultivate a successful future in teaching yoga.

What we’ll learn

Below is a quick breakdown of the required hours set forth by Yoga Alliance to meet their credentialing standards:

Techniques, Training and Practice : 75 Hours 

  • Poses 

  • Alignment and verbal cues 

  • Learn variations, modifications, functional anatomy, benefits of the asana

  • Meditation

  • Pranayama: Ujjayi, Nadi Shodhana, Kapalabhati. 

  • Koshas, Kleshas, Chakras, Nadis, and Prana Vayus

Teaching Methodology: 50 Hours 

  • Sequencing

  • Pace

  • Cueing 

  • Class Management 

  • Using Props

  • Practicum - teaching class. 

Anatomy & Physiology: 30 Hours

  • Major Bones 

  • Types of Joints 

  • Major muscles involved in asana 

  • Injury management 

  • Nervous, Cardiovascular, Respiratory Systems 

Yoga History, Philosophy, Ethics: 30 Hours (20 hours online) 

  • Develop an understanding of the Yoga Sutras

  • Discuss the definition of yoga 

  • Introduction to Sanskrit

  • Ethics for yoga teachers

  • Self-reflection on how philosophy relates to practice 

Elective - Business of Yoga: 8 Hours  

  • Marketing + promotion 

  • Website development 

  • Clarity of where you are going in your teaching career

  • Branding

  • Goal setting 

  • 1:1 Mentorship

  • Elective - Self Empowerment through the practices of yoga: 8 Hours

  • Total Contact Hours: 180

    Total Hours Online: 20 

    Total Training Hours: 200

Tuition :

EARLY BIRD : $2,500 (LIMITED TIME OFFER)

REGULAR PRICE : $2,800

** DOES NOT INCLUDE ACCOMMODATION **
Schedule

6 month-training January 2024 - June 2024. One weekend intensive each month. 

About 26 hours each month. 150 contact hours / 50 non-contact hours (online work, teaching practicums, self study).  

WEEKEND INTENSIVE: 25 hours per intensive weekend

FRIDAY : 4P - 8P 

SATURDAY : 8A - 7P 

SUNDAY : 8A - 7P 

DATES: 1st weekend of every month

MODULE 1 : JANUARY 5,6,7

MODULE 2 : FEBRUARY 2,3,4

MODULE 3 : MARCH 1,2,3

MODULE 4 : APRIL 5,6,7

MODULE 5 : MAY 3,4,5

MODULE 6 : MAY 31, JUNE 1,2
** Teaching Practicums / Karma Classes June + July **

** 1:1 Mentorship will be available after the training **

Facilitators

HILLARY ATALINA

FOUNDER OF SOULPRENEUR YOGA, 500 HR EYRT, AND LEAD YOGA TEACHER TRAINER.

HILLARY RECEIVED HER BACHELORS DEGREE IN MARKETING AT THE UNIVERSITY OF NEVADA, LAS VEGAS. AFTER A FEW YEARS IN THE CORPORATE WORLD, SHE TRAVELED TO COSTA RICA TO STUDY YOGA. IN 2016, SHE RECEIVED HER 200 HOUR CERTIFICATION AND MADE THE DECISION TO BECOME A LIFELONG STUDENT AND TEACHER OF YOGA. FROM THAT POINT ON. IN 2021, SHE FOUNDED SOULPRENEUR YOGA WITH THE INTENT TO CREATE COMPREHENSIVE TRAININGS THAT NOT ONLY TEACH THE SKILLS TO BE AN EFFECTIVE TEACHER, BUT PROVIDES THE TOOLS TO LEAD A PURPOSEFUL LIFE.

BROOKE HALEY

500 RYT, GRADUATE YOGA THERAPY, LOYOLA MARYMOUNT UNIVERSITY

Brooke Haley is an International Yoga and Wellness Teacher who has dedicated her life to embodying and sharing the practices of Yoga. After becoming a Yoga Alliance Certified 500 Hour Professional Yoga Instructor, Brooke pursued deepening her Yoga studies in the Masters of Arts in Yoga Therapy at Loyola Marymount University in Los Angeles in one of the most prestigious Yoga and academic programs globally. In addition, she also holds a certification in Advanced Yoga Therapy RX from Loyola Marymount University, is a Certified Trauma-Informed Yoga Instructor, Reiki Master and the creator of “From Victim to Survivor to Thriver,” A Yoga Therapy Program for Survivors of Domestic Violence. Brooke finds deep gratitude in Yoga for opening the door to her purpose in life and living her dharma. She is an inspirational force in helping her students to access and cultivate their own innate wisdom and peace as well as teaching how to build and sustain a holistic and lifelong practice. Her contagious positive energy and dedication to her students is truly inspiring. 


EMILY HAW

200 HR RYT, DOCTOR OF PHYSICAL THERAPY, AND LEAD YOGA TEACHER TRAINER.

EMILY RECEIVED HER BACHELORS DEGREE IN KINESIOLOGY AND NUTRITION AT MIAMI UNIVERSITY. SHORTLY AFTER SHE TRAVELED TO AUSTRALIA TO STUDY PHYSICAL THERAPY AND RECEIVED HER DOCTORATE AT BOND UNIVERSITY IN QUEENSLAND.

SETH POWELL

PHD CANDIDATE, HARVARD UNIVERSITY.

SETH IS A LONGTIME PRACTIONER OF YOGA AND A SCHOLAR OF INDIAN RELIGIONS, SANSKRIT, AND YOGA TRADITIONS. HE IS CURRENTLY A PHD CANDIDATE IN SOUTH ASIAN RELIGIONS AT HARVARD UNIVERSITY. HIS RESEARCH FOCUSES ON THE HISTORY, THEORY, AND PRACTICE OF MEDIEVAL AND EARLY MODERN SANSKRIT YOGA TEXTS AND TRADITIONS, AS WELL AS THEIR INTERSECTIONS WITH THE CULTURE AND PRACTICE OF MODERN TRANSNATIONAL YOGA.HE IS THE FOUNDER OF YOGIC STUDIES AND TEACHES YOGA 101 AND YOGA 105, TWO VIRTUAL COURSES THAT WE WILL BE STUDYING IN THIS PROGRAM.

Travel + Transport

South Lake Tahoe is easily accessible from North Lake Tahoe, Reno, Truckee, Grass Valley, Sacramento and San Francisco

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Elemental Immersion Experience at The Hyatt Lake Tahoe
Dec
9

Elemental Immersion Experience at The Hyatt Lake Tahoe

This day long transformative experience will explore the different elements that contribute to our physical and spiritual wellbeing.

Embark on a morning of exploring the elements with Brooke, a certified RYT-500 Yoga Teacher and Reiki Master who will be conducting the transformative breathwork and cold-water immersion therapy in Lake Tahoe. Brooke uses her vast knowledge of the earliest Yoga traditions to create a powerful mind, body, and soul experience. Through her practices in Yoga, Brooke focuses upon empowering individuals toward improved health and well-being.

After the morning Breathwork and cold immersion, guests will dine in Lone Eagle Grille overlooking Lake Tahoe, where they will receive a chef inspired meal created with the tenets of this experience in mind.

In the afternoon guests will receive more immersive experiences and a sacred sound healing before finishing the day off with a closing transformational fire ceremony. Guests will have access to Stillwater Spa until 5:00 PM

Kick-Off Event:

December 9th, 2023

9:30-5:00pm

Additional Dates:

-January 20th, 2024

9:30-5:00pm

-February 10th, 2024

9:30-5:00pm

-March 9th, 2024

9:30-5:00pm

To learn more and reserve your spot,

 call +1 (775) 886-6745 or visit 

https://www.hyatt.com/en-US/spas/Stillwater-Spa-Lake-Tahoe/packages

Breathewithbrooke@gmail.com

Don’t miss this unique experience. 
*Reserve your spot before it sells out. 

View Event →
Halloween Yoga At Tahoe Backyard
Oct
29

Halloween Yoga At Tahoe Backyard

Sunday, 10/29/23

2-3pm

Halloween Yoga

Join us for a Spooky Halloween themed Yoga class. Wear your costume and bring the whole family to enjoy a Halloween inspired Freaky Flow with a special spooky Halloween playlist. Prize for best family costume! Enjoy a Halloween social after at Bear Belly Brewing with a great outdoor area for kids to play! Don’t forget to sip + shop our local artists at Chickadee Art Collective for some one-of-a-kind treasures!

All ages and levels welcome

Bring your yoga mat

Limited yoga mats available to borrow.

Pre register!

Limited Spaces - Sign up @

Breathewithbrooke.com/events

Breathewithbrooke@gmail.com

$20 per family in advance (up to 3 / $30 day of

$25 per family (4 or more) in advance / $35 day of

$15 per individual in advance/ $20 per individual day of

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Yoga Social @ Tahoe Backyard
Sep
21

Yoga Social @ Tahoe Backyard

Thursday 9/21/23:

5:30-6:30pm

Fall Equinox Flow

Yoga Social, Sip + Shop After after class

“It is the summer’s great last heat,

It is the fall’s first chill: They meet.”

The fall equinox has been a day of celebration for cultures since ancient days. People tracked the transitions of the Earth’s journeys around the Sun. The moment when the Sun is exactly above the Equator and day and night are of equal length. In Yoga, this is known as sattva, a state of equal balance in the mind and body. This unique Fall Equinox Flow will explore the elements of nature that can help keep us in balance throughout our day. Come experience this sacred Fall Equinox Flow, followed by a Yoga social at Bear Belly and a chance to sip and shop at Chickadee Art Collective.

All levels welcome. No experience required.

Limited Spaces - Sign up @

Breathewithbrooke.com/events

Breathewithbrooke@gmail.com

$10 in advance / $20 day of

Limited yoga mats available to borrow.

Pre register!

View Event →
Yoga @ Tahoe Backyard
Sep
10

Yoga @ Tahoe Backyard

Sunday, 9/10/23

10-11am

Rise + Shine Yoga 

Come enjoy a slow flow to start your day integrating Tahoe’s natural elements with your breath and mindful movement. The location is at Tahoe Backyard, a beautiful outdoor venue across the street from Lake Tahoe. After class, you’ll have an opportunity to make new friends at this unique outdoor gathering. Let this sacred offering rejuvenate your mind, body and soul.

All levels welcome. No experience necessary.

Limited Spaces - Sign up @

Breathewithbrooke.com/events

Breathewithbrooke@gmail.com

$10 in advance / $20 day of 

Bring your mat

Limited yoga mats available to borrow. 

Pre register! 

View Event →
Tahoe Yoga Festival
Aug
13

Tahoe Yoga Festival

Join me for an unforgettable journey to new heights at the Tahoe Yoga Festival at Heavenly Mountain! Immerse yourself in the breathtaking beauty of Heavenly Ski Resort as we ascend in the sky via gondola to practice Yoga amidst the most majestic mountain an an aerial view of Lake Tahoe!

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