Thursday 9/21/23:
5:30-6:30pm
Fall Equinox Flow
Yoga Social, Sip + Shop After after class
“It is the summer’s great last heat,
It is the fall’s first chill: They meet.”
The fall equinox has been a day of celebration for cultures since ancient days. People tracked the transitions of the Earth’s journeys around the Sun. The moment when the Sun is exactly above the Equator and day and night are of equal length. In Yoga, this is known as sattva, a state of equal balance in the mind and body. This unique Fall Equinox Flow will explore the elements of nature that can help keep us in balance throughout our day.
Come experience this sacred Fall
Equinox Flow, followed by a Yoga social at Bear Belly and a chance to sip and shop at Chickadee Art Collective.
All levels welcome. No experience required.
Limited Spaces - Sign up @
Breathewithbrooke.com/events
$10 in advance / $20 day of
Limited yoga mats available to borrow.
Pre register!