200 HOUR YOGA TEACHER TRAINING IN BEAUTIFUL

LAKE TAHOE, CALIFORNIA!

SIX MODULES - ONE WEEKEND EACH MONTH FROM JANUARY 2024 - JUNE 2024

Who this is for ?

This yoga training is designed for the passionate practitioner looking to cultivate a positive change in their life. its for the seeker, who wants to delve deeper into the practices, teachings, and philosophies of yoga. This program is for students who want to make a positive change within themselves and to develop the business skills to cultivate a successful future in teaching yoga.

What we’ll learn

Below is a quick breakdown of the required hours set forth by Yoga Alliance to meet their credentialing standards:

Techniques, Training and Practice : 75 Hours 

• Poses 

• Alignment and verbal cues 

• Learn variations, modifications, functional anatomy, benefits of the asana

• Meditation

• Pranayama: Ujjayi, Nadi Shodhana, Kapalabhati. 

• Koshas, Kleshas, Chakras, Nadis, and Prana Vayus

Teaching Methodology: 50 Hours 

• Sequencing

• Pace

• Cueing 

• Class Management 

• Using Props

• Practicum - teaching class. 

Anatomy & Physiology: 30 Hours

• Major Bones 

• Types of Joints 

• Major muscles involved in asana 

• Injury management 

• Nervous, Cardiovascular, Respiratory Systems 

Yoga History, Philosophy, Ethics: 30 Hours (20 hours online) 

• Develop an understanding of the Yoga Sutras

• Discuss the definition of yoga 

• Introduction to Sanskrit

• Ethics for yoga teachers

• Self-reflection on how philosophy relates to practice 

Elective - Business of Yoga: 8 Hours  

• Marketing + promotion 

• Website development 

• Clarity of where you are going in your teaching career

• Branding

• Goal setting 

• 1:1 Mentorship

• Elective - Self Empowerment through the practices of yoga: 8 Hours

• Total Contact Hours: 180

  Total Hours Online: 20 

  Total Training Hours: 200

Tuition :

EARLY BIRD : $2,500 (LIMITED TIME OFFER)

REGULAR PRICE : $2,800

** DOES NOT INCLUDE ACCOMMODATION **
Schedule

6 month-training January 2024 - June 2024. One weekend intensive each month. 

About 26 hours each month. 150 contact hours / 50 non-contact hours (online work, teaching practicums, self study).  

WEEKEND INTENSIVE: 25 hours per intensive weekend

FRIDAY : 4P - 8P 

SATURDAY : 8A - 7P 

SUNDAY : 8A - 7P 

DATES: 1st weekend of every month

MODULE 1 : JANUARY 5,6,7

MODULE 2 : FEBRUARY 2,3,4

MODULE 3 : MARCH 1,2,3

MODULE 4 : APRIL 5,6,7

MODULE 5 : MAY 3,4,5

MODULE 6 : MAY 31, JUNE 1,2
** Teaching Practicums / Karma Classes June + July **

** 1:1 Mentorship will be available after the training **

Facilitators

HILLARY ATALINA

FOUNDER OF SOULPRENEUR YOGA, 500 HR EYRT, AND LEAD YOGA TEACHER TRAINER.

HILLARY RECEIVED HER BACHELORS DEGREE IN MARKETING AT THE UNIVERSITY OF NEVADA, LAS VEGAS. AFTER A FEW YEARS IN THE CORPORATE WORLD, SHE TRAVELED TO COSTA RICA TO STUDY YOGA. IN 2016, SHE RECEIVED HER 200 HOUR CERTIFICATION AND MADE THE DECISION TO BECOME A LIFELONG STUDENT AND TEACHER OF YOGA. FROM THAT POINT ON. IN 2021, SHE FOUNDED SOULPRENEUR YOGA WITH THE INTENT TO CREATE COMPREHENSIVE TRAININGS THAT NOT ONLY TEACH THE SKILLS TO BE AN EFFECTIVE TEACHER, BUT PROVIDES THE TOOLS TO LEAD A PURPOSEFUL LIFE.

BROOKE HALEY

500 RYT, GRADUATE YOGA THERAPY, LOYOLA MARYMOUNT UNIVERSITY

Brooke Haley is an International Yoga and Wellness Teacher who has dedicated her life to embodying and sharing the practices of Yoga. After becoming a Yoga Alliance Certified 500 Hour Professional Yoga Instructor, Brooke pursued deepening her Yoga studies in the Masters of Arts in Yoga Therapy at Loyola Marymount University in Los Angeles in one of the most prestigious Yoga and academic programs globally. In addition, she also holds a certification in Advanced Yoga Therapy RX from Loyola Marymount University, is a Certified Trauma-Informed Yoga Instructor, Reiki Master and the creator of “From Victim to Survivor to Thriver,” A Yoga Therapy Program for Survivors of Domestic Violence. Brooke finds deep gratitude in Yoga for opening the door to her purpose in life and living her dharma. She is an inspirational force in helping her students to access and cultivate their own innate wisdom and peace as well as teaching how to build and sustain a holistic and lifelong practice. Her contagious positive energy and dedication to her students is truly inspiring. 

EMILY HAW

200 HR RYT, DOCTOR OF PHYSICAL THERAPY, AND LEAD YOGA TEACHER TRAINER.

EMILY RECEIVED HER BACHELORS DEGREE IN KINESIOLOGY AND NUTRITION AT MIAMI UNIVERSITY. SHORTLY AFTER SHE TRAVELED TO AUSTRALIA TO STUDY PHYSICAL THERAPY AND RECEIVED HER DOCTORATE AT BOND UNIVERSITY IN QUEENSLAND.

SETH POWELL

PHD CANDIDATE, HARVARD UNIVERSITY.

SETH IS A LONGTIME PRACTIONER OF YOGA AND A SCHOLAR OF INDIAN RELIGIONS, SANSKRIT, AND YOGA TRADITIONS. HE IS CURRENTLY A PHD CANDIDATE IN SOUTH ASIAN RELIGIONS AT HARVARD UNIVERSITY. HIS RESEARCH FOCUSES ON THE HISTORY, THEORY, AND PRACTICE OF MEDIEVAL AND EARLY MODERN SANSKRIT YOGA TEXTS AND TRADITIONS, AS WELL AS THEIR INTERSECTIONS WITH THE CULTURE AND PRACTICE OF MODERN TRANSNATIONAL YOGA.HE IS THE FOUNDER OF YOGIC STUDIES AND TEACHES YOGA 101 AND YOGA 105, TWO VIRTUAL COURSES THAT WE WILL BE STUDYING IN THIS PROGRAM.

Travel + Transport

South Lake Tahoe is easily accessible from North Lake Tahoe, Reno, Truckee, Grass Valley, Sacramento and San Francisco